<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Leicester Shootfighters Team</title>
	<atom:link href="http://leicestermma.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://leicestermma.wordpress.com</link>
	<description>Leicester Mixed Martial Arts Academy  - MMA &#38; Submission Grappling</description>
	<lastBuildDate>Fri, 06 Jan 2012 07:39:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='leicestermma.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Leicester Shootfighters Team</title>
		<link>http://leicestermma.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://leicestermma.wordpress.com/osd.xml" title="Leicester Shootfighters Team" />
	<atom:link rel='hub' href='http://leicestermma.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Leicester MMA Academy 2012 Timetable</title>
		<link>http://leicestermma.wordpress.com/2011/12/28/leicester-mma-academy-2012-timetable/</link>
		<comments>http://leicestermma.wordpress.com/2011/12/28/leicester-mma-academy-2012-timetable/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 18:48:43 +0000</pubDate>
		<dc:creator>leicestermma</dc:creator>
				<category><![CDATA[Leicester MMA Academy]]></category>
		<category><![CDATA[Leicester Shootfighters]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://leicestermma.wordpress.com/?p=2396</guid>
		<description><![CDATA[New timetable is in effect from January 1st 2012: Monday 5:30pm Boxing 6:30pm Submission Grappling [FUNDAMENTALS] 7:30pm Submission Grappling Tuesday 5:30pm Private Training [INVITE ONLY] 6:30pm MMA Striking 7:30pm MMA Mixed Martial Arts Wednesday 5:30pm Boxing 6:30pm Submission Grappling 7:30pm &#8230; <a href="http://leicestermma.wordpress.com/2011/12/28/leicester-mma-academy-2012-timetable/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2396&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>New timetable is in effect from January 1st 2012:</p>
<p><a href="http://leicestermma.files.wordpress.com/2011/12/leicester-shootfighters-mma-academy-2012-timetable.jpg"><img class="aligncenter size-medium wp-image-2397" title="Leicester Shootfighters MMA Academy 2012 Timetable" src="http://leicestermma.files.wordpress.com/2011/12/leicester-shootfighters-mma-academy-2012-timetable.jpg?w=300&#038;h=223" alt="" width="300" height="223" /></a><span style="text-decoration:underline;"><strong>Monday</strong></span><br />
5:30pm Boxing<br />
6:30pm Submission Grappling [FUNDAMENTALS]<br />
7:30pm Submission Grappling</p>
<p><span style="text-decoration:underline;"><strong>Tuesday</strong></span><br />
5:30pm Private Training [INVITE ONLY]<br />
6:30pm MMA Striking<br />
7:30pm MMA Mixed Martial Arts</p>
<p><span style="text-decoration:underline;"><strong>Wednesday</strong></span><br />
5:30pm Boxing<br />
6:30pm Submission Grappling<br />
7:30pm Submission Grappling [ADVANCED]</p>
<p><span style="text-decoration:underline;"><strong>Thursday</strong></span><br />
5:30pm Submission Grappling<br />
6:30pm MMA Striking [FUNDAMENTALS]<br />
7:30pm Fitness Circuit</p>
<p><span style="text-decoration:underline;"><strong>Friday</strong></span><br />
6:00pm Wrestling<br />
7:00pm Submission Grappling</p>
<p><span style="text-decoration:underline;"><strong>Saturday</strong></span><br />
11:00am M.M.A. Mixed Martial Arts<br />
12:00pm Submission Grappling</p>
<ul>
<li>Classes on timetable marked [Fundamentals] are introduction classes suitable for complete beginners and contain no sparring.</li>
<li>Classes marked [Advanced] are for experienced students and competitors only.</li>
<li>All other classes are mixed ability and a basic knowledge is assumed, these classes contain technique training, light contact and technical sparring drills.</li>
</ul>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/leicestermma.wordpress.com/2396/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/leicestermma.wordpress.com/2396/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/leicestermma.wordpress.com/2396/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/leicestermma.wordpress.com/2396/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/leicestermma.wordpress.com/2396/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/leicestermma.wordpress.com/2396/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/leicestermma.wordpress.com/2396/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/leicestermma.wordpress.com/2396/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/leicestermma.wordpress.com/2396/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/leicestermma.wordpress.com/2396/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/leicestermma.wordpress.com/2396/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/leicestermma.wordpress.com/2396/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/leicestermma.wordpress.com/2396/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/leicestermma.wordpress.com/2396/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2396&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://leicestermma.wordpress.com/2011/12/28/leicester-mma-academy-2012-timetable/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c058c511fbc1d422792ba4b42492d0b7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">leicestermma</media:title>
		</media:content>

		<media:content url="http://leicestermma.files.wordpress.com/2011/12/leicester-shootfighters-mma-academy-2012-timetable.jpg?w=300" medium="image">
			<media:title type="html">Leicester Shootfighters MMA Academy 2012 Timetable</media:title>
		</media:content>
	</item>
		<item>
		<title>Leicester Shootfighters 2011 Year in Review</title>
		<link>http://leicestermma.wordpress.com/2011/12/21/leicester-shootfighters-2011-year-in-review/</link>
		<comments>http://leicestermma.wordpress.com/2011/12/21/leicester-shootfighters-2011-year-in-review/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 13:15:14 +0000</pubDate>
		<dc:creator>leicestermma</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Leicester MMA Academy]]></category>
		<category><![CDATA[Leicester Shootfighters]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://leicestermma.wordpress.com/?p=2373</guid>
		<description><![CDATA[Our second full year based at Leicester Mixed Martial Arts Academy saw the team grow and become stronger. It was a bumper year for us and it&#8217;s hard to pick out the highlights but let&#8217;s take a look at a &#8230; <a href="http://leicestermma.wordpress.com/2011/12/21/leicester-shootfighters-2011-year-in-review/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2373&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Our second full year based at <strong>Leicester Mixed Martial Arts Academy</strong> saw the team grow and become stronger. It was a bumper year for us and it&#8217;s hard to pick out the highlights but let&#8217;s take a look at a few&#8230;</p>
<h2 style="text-align:left;"><span style="text-decoration:underline;">Charity</span></h2>
<p>One the most exciting things about having a group of people together at the gym is the power to do good, not only in helping each other achieve our personal goals but harnessing the strength of numbers to help those less fortunate.</p>
<div id="attachment_2335" class="wp-caption alignleft" style="width: 160px"><a href="http://leicestermma.files.wordpress.com/2011/12/movember-charity-leicester-shootfighters-mma-academy-team-2011.jpg"><img class="size-thumbnail wp-image-2335 " title="Movember Charity Leicester Shootfighters MMA Academy Team 2011" src="http://leicestermma.files.wordpress.com/2011/12/movember-charity-leicester-shootfighters-mma-academy-team-2011.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a><p class="wp-caption-text">Movember Charity Leicester Shootfighters Team 2011</p></div>
<p>We had three charity events this year. First was the ‘<a href="http://leicestermma.wordpress.com/2011/07/19/leicester-mercury-features-academy-loros-charity-event/">Grapple for LOROS</a>’ day for a local hospice which combined a seminar by <strong><em>Nick Osipczak</em></strong> and a sponsored sparring session, following that was the Race For Life run and we ended the year with a <em>Movember</em> team that raised more than £2600! Special mention must go to <em><strong>Matt Steady</strong></em> who put in phenomenal effort raising over £1000.</p>
<p><span style="color:#008000;"><strong>This year Leicester Shootfighters raised a total of over £4300 for charity.</strong></span> We are so proud of everyone who made this possible and would like to thank all who got involved and donated.</p>
<h2 style="text-align:left;"><span style="text-decoration:underline;">Seminars</span></h2>
<p>2011 was our best year yet for seminars, hosting twelve throughout the year on a wide range of subjects. These included</p>
<ul>
<li>Two grappling seminars with ADCC world submission grappling champion and UFC veteran <em><strong>Dean &#8220;The Bogeyman&#8221; Lister</strong></em>.</li>
</ul>
<ul>
<li>Two <a href="http://leicestermma.wordpress.com/2011/03/14/paul-daley-2011-mma-striking-seminar-for-leicester-shootfighters/">striking for MMA seminars</a> with <em><strong>Paul &#8220;Semtex&#8221; Daley</strong></em>, the world&#8217;s most devastating striker in the welterweight division</li>
</ul>
<ul>
<li>Three seminars by <a href="http://leicestermma.wordpress.com/2011/07/24/daily-discipline-compounded-over-time-bolt-wrestling-seminar-with-kenny-johnson/">MMA&#8217;s most sought after wrestling coach </a><strong><em>Kenny Johnson</em></strong>.</li>
</ul>
<ul>
<li><em><strong>Billy Robinson</strong></em>&#8216;s <a href="http://leicestermma.wordpress.com/2011/09/20/wrestling-legend-billy-robinson-seminar-for-leicester-shootfighters/">return to the UK to teach Catch Wrestling</a>.</li>
</ul>
<ul>
<li>Boxing&#8217;s <em><strong>John Tandy</strong></em> running a course to qualify as a cutman and hand wrapper.</li>
</ul>
<ul>
<li>Top 5 world ranked female MMA fighter <em><strong>Rosi Sexton</strong></em> women&#8217;s seminar.</li>
</ul>
<ul>
<li>UFC fighter <em><strong>Nick Osipczak</strong></em>&#8216;s charity MMA seminar.</li>
</ul>
<ul>
<li>BJJ black belt and highly sought after coach <em><strong>Ryan Hall</strong></em>&#8216;s <a href="http://leicestermma.wordpress.com/2011/02/07/epic-seminar-by-ryan-hall-at-leicester-mma-academy/">epic no-gi jiu jitsu seminar</a>.</li>
</ul>
<div id="attachment_1505" class="wp-caption alignleft" style="width: 160px"><a href="http://leicestermma.files.wordpress.com/2011/03/paul-semtex-daley-leicester-mma-academy-seminar3.jpg"><img class="size-thumbnail wp-image-1505" title="paul semtex daley leicester mma academy seminar" src="http://leicestermma.files.wordpress.com/2011/03/paul-semtex-daley-leicester-mma-academy-seminar3.jpg?w=150&#038;h=97" alt="" width="150" height="97" /></a><p class="wp-caption-text">Paul Daley coaching at Leicester MMA Academy</p></div>
<p>It has been a huge boost to our development getting the chance to train with other world class coaches and we will continue to bring in the best instructors possible throughout 2012.</p>
<h2></h2>
<h2><span style="text-decoration:underline;">MMA</span></h2>
<p>There was a strong focus on MMA competition this year for the team, especially at the amateur level.</p>
<div id="attachment_2199" class="wp-caption alignleft" style="width: 160px"><a href="http://leicestermma.files.wordpress.com/2011/09/leicester_shootfighters_liam_corriagan_fight_uk_mma_champion.jpg"><img class="size-thumbnail wp-image-2199 " title="FIGHT UK Amateur Championships 2" src="http://leicestermma.files.wordpress.com/2011/09/leicester_shootfighters_liam_corriagan_fight_uk_mma_champion.jpg?w=150&#038;h=99" alt="" width="150" height="99" /></a><p class="wp-caption-text">Liam Corrigan and Team at Fight UK</p></div>
<p>Local MMA promotion Fight UK made the move in the city center which provided us with a great opportunity to <a href="http://leicestermma.wordpress.com/2011/06/23/videos-fight-uk-4-leicester-mma-show/">showcase our fighters</a> in our hometown resulting in <span style="color:#008000;"><strong>20 bouts for the Leicester Shootfighters Team on Fight UK shows in 2011!</strong></span> We lost a few close decisions but amassed 13 wins with an almost even number of TKO/KOs, submissions and decisions. In addition, we were awarded 2 Submission of the Night and 1 Fight of the Night bonus honours as well as the <a href="http://leicestermma.wordpress.com/2011/09/12/liam-corrigan-wins-fight-uk-title-team-picks-up-4-wins/">Fight UK Lightweight Amateur MMA Title</a>.</p>
<p>Fighters representing LSF at Fight UK included <strong><em>Liam Corrigan</em></strong>, <strong><em>Ranjeet Baria</em></strong>,<strong><em> JD Hylton</em></strong>, <strong><em>Chris Miles</em></strong>, <strong><em>Jamie Molyneaux</em></strong>, <em><strong>Subaig Singh</strong></em>, <em><strong>Karsten Lenjoint</strong></em>, <em><strong>Mahmood Besherate</strong></em>, <em><strong>Dan Swan</strong></em>, <em><strong>Oprea Blaga Caius</strong></em>, <em><strong>Nayan Patel</strong></em>, <em><strong>Ed Pang</strong></em> and <em><strong>Courtney Rawle</strong></em>.</p>
<p>Birmingham&#8217;s K-Star Thaiboxing academy continued their regular interclub MMA tournaments and we had 5 fighters make successful debuts on their events too: <em><strong>Chris Hughes</strong></em>, <em><strong>Daniel Disarra</strong></em>, <em><strong>Jay Jones</strong></em>, <em><strong>Steve Hixon</strong></em> and <em><strong>Stuart Gore</strong></em>.</p>
<p>Several fighters had individual successes on events, most notably <em><strong>Jake Constantinou</strong></em> <span style="color:#008000;"><strong>winning an ISKA title</strong></span>, <strong><em>Subaig</em></strong>&#8216;s first round stoppage at Urban Knights and <em><strong>Mahmood</strong></em>&#8216;s submission victory at Kayo MMA.</p>
<p>Most bittersweet was <em><strong>Karsten</strong></em>&#8216;s near success in the trials for reality TV show <strong><span style="color:#008000;">The Ultimate Fighter 14</span></strong>, making it through rounds in New York and Vegas down to the last 32 from the over 4000 applicants then narrowly missing out on getting in the house when he lost the <a href="http://leicestermma.wordpress.com/2011/09/22/leicester-shootfighters-karsten-lenjoint-on-the-ultimate-fighter-14-season-premiere/">elimination phase fight during the Season Premiere episode</a>.</p>
<h2><span style="text-decoration:underline;">Grappling</span></h2>
<p><a href="http://leicestermma.files.wordpress.com/2011/12/leicester-shootfighters-team-at-uma-iv-brtish-open-grappling-championships.jpg"><img class="alignleft size-thumbnail wp-image-2354" title="Leicester Shootfighters Team at UMA IV Brtish Open Grappling Championships" src="http://leicestermma.files.wordpress.com/2011/12/leicester-shootfighters-team-at-uma-iv-brtish-open-grappling-championships.jpg?w=150&#038;h=127" alt="" width="150" height="127" /></a>With our focus on training, seminars and competition in MMA this year we didn&#8217;t get to as many grappling events as usual yet still managed to pick up a heap of medals at events such as Ground Control, <a href="http://leicestermma.wordpress.com/2011/02/20/gototheground-2-lsf-results/">GoToTheGround</a>, <a href="http://leicestermma.wordpress.com/2011/12/11/four-medals-for-leicester-shootfighters-at-uma-iv-brtish-open-grappling-championships/">UMA British Open</a> and even as far afield as the BJJAT No-Gi Festival in Thailand.</p>
<p>Medal winners for Leicester Shootfighters included: <em><strong>Jake Constantinou</strong></em>, <em><strong>Nathan Matts</strong></em>, <em><strong>Kieron Kiffin</strong></em>, <em><strong>JD Hylton</strong></em>, <em><strong>Johnny</strong></em>, <em><strong>Guy Lewis</strong></em>, <em><strong>Liam Corrigan</strong></em>, <strong><em>LJ Adams</em></strong> and <em><strong>James Norcliffe</strong></em>.</p>
<p>We also ran two very successful club competitions in 2011 for our students to test themselves and put their training in to practice, the <a href="http://leicestermma.wordpress.com/2011/04/18/leicester-mma-academy-2011-ground-fighting-club-competition-results/">Spring Ground Fighting Club Competition</a> in April and <a href="http://leicestermma.wordpress.com/2011/07/25/2011-leicester-mma-academy-summer-slam-club-competition-results/">Summer Slam</a> event in July.</p>
<h2 style="text-align:left;"><span style="text-decoration:underline;">2012</span></h2>
<p style="text-align:left;">We have an exciting new year ahead&#8230;</p>
<ul>
<li>Release of <a href="http://leicestermma.wordpress.com/2011/06/15/teaser-trailer-for-documentary-on-mixed-martial-arts-in-leicester/">documentary featuring Leicester Shootfighters</a>.</li>
<li>New timetable with <span style="color:#008000;"><strong>more boxing, MMA Striking and Submission Grappling classes</strong></span>.</li>
<li>New <span style="color:#ff0000;"><strong>Wrestling class</strong></span> and introduction of <span style="color:#ff0000;"><strong>BOLT Wrestling syllabus</strong></span>.</li>
<li>Launch of <span style="color:#008000;"><strong>Leverage Submission Grappling syllabus and gradings</strong></span>.</li>
<li>More <span style="color:#ff0000;"><strong>club competitions</strong></span>, starting with January Submission Grappling event.</li>
<li><span style="color:#008000;"><strong>Inter-club competitions</strong></span>.</li>
<li>Big name <span style="color:#ff0000;"><strong>MMA and grappling seminars</strong></span>.</li>
<li>And much, much more&#8230;..</li>
</ul>
<h2 style="text-align:center;"><em><span style="color:#333399;">Classes start back Tuesday January 3rd, see you all there!</span></em></h2>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/leicestermma.wordpress.com/2373/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/leicestermma.wordpress.com/2373/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/leicestermma.wordpress.com/2373/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/leicestermma.wordpress.com/2373/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/leicestermma.wordpress.com/2373/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/leicestermma.wordpress.com/2373/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/leicestermma.wordpress.com/2373/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/leicestermma.wordpress.com/2373/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/leicestermma.wordpress.com/2373/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/leicestermma.wordpress.com/2373/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/leicestermma.wordpress.com/2373/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/leicestermma.wordpress.com/2373/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/leicestermma.wordpress.com/2373/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/leicestermma.wordpress.com/2373/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2373&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://leicestermma.wordpress.com/2011/12/21/leicester-shootfighters-2011-year-in-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c058c511fbc1d422792ba4b42492d0b7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">leicestermma</media:title>
		</media:content>

		<media:content url="http://leicestermma.files.wordpress.com/2011/12/movember-charity-leicester-shootfighters-mma-academy-team-2011.jpg?w=150" medium="image">
			<media:title type="html">Movember Charity Leicester Shootfighters MMA Academy Team 2011</media:title>
		</media:content>

		<media:content url="http://leicestermma.files.wordpress.com/2011/03/paul-semtex-daley-leicester-mma-academy-seminar3.jpg?w=150" medium="image">
			<media:title type="html">paul semtex daley leicester mma academy seminar</media:title>
		</media:content>

		<media:content url="http://leicestermma.files.wordpress.com/2011/09/leicester_shootfighters_liam_corriagan_fight_uk_mma_champion.jpg?w=150" medium="image">
			<media:title type="html">FIGHT UK Amateur Championships 2</media:title>
		</media:content>

		<media:content url="http://leicestermma.files.wordpress.com/2011/12/leicester-shootfighters-team-at-uma-iv-brtish-open-grappling-championships.jpg?w=150" medium="image">
			<media:title type="html">Leicester Shootfighters Team at UMA IV Brtish Open Grappling Championships</media:title>
		</media:content>
	</item>
		<item>
		<title>2011 Leicester Shootfighters Award Winners</title>
		<link>http://leicestermma.wordpress.com/2011/12/20/2011-leicester-shootfighters-award-winners/</link>
		<comments>http://leicestermma.wordpress.com/2011/12/20/2011-leicester-shootfighters-award-winners/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 20:50:45 +0000</pubDate>
		<dc:creator>leicestermma</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Leicester MMA Academy]]></category>
		<category><![CDATA[Leicester Shootfighters]]></category>

		<guid isPermaLink="false">http://leicestermma.wordpress.com/?p=2364</guid>
		<description><![CDATA[Another year of training is past and what a year it&#8217;s been! We are so proud of our team and to celebrate this here are the awards given out at our 2011 Awards Ceremony: Leicester Shootfighter of the Year: JD &#8230; <a href="http://leicestermma.wordpress.com/2011/12/20/2011-leicester-shootfighters-award-winners/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2364&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Another year of training is past and what a year it&#8217;s been! We are so proud of our team and to celebrate this here are the awards given out at our 2011 Awards Ceremony:</p>
<p style="text-align:center;"><strong>Leicester Shootfighter of the Year: <span style="color:#008000;"><em>JD Hylton</em></span></strong></p>
<p>This year&#8217;s Shootfighter of the Year is our very popular boxing coach and physio <em><strong>JD Hylton</strong></em>. For his enthusiasm and positive attitude that uplift those around him and his dedication to helping others we say thank you for being part of the gym and it&#8217;s an honour to have you on the team. In 2012 JD will be teaching more boxing classes and continuing his competition success which this year saw him win by TKO in the first round of an MMA fight <a href="http://youtu.be/qseXFx4ec2E"><strong>[video]</strong></a> and win medals in 3 grappling events, ending the year with a gold at the UMA IV British Open Grappling Championships <a href="http://youtu.be/3tGdlYKiHxA"><strong>[video]</strong></a>.</p>
<p style="text-align:center;"><strong>MMA Competitor of the Year 2011: <span style="color:#008000;"><em>Liam Corrigan</em></span></strong></p>
<p>Two time winner of the Grappling Competitor award <em><strong>Liam &#8220;Bermuda&#8221; Corrigan</strong></em> focused on training for MMA in 2011 and it paid off, topping a fantastic year with yet another competitor award to go with his title belt. Early in the year Liam defeated  Kieron Rolfe <strong>[</strong><strong><a href="http://youtu.be/E6d94yFSN7E">video</a>]</strong> by first round TKO and Paul Jones <a href="http://youtu.be/NdRHdeDJh9M"><strong>[video]</strong></a> by unanimous decision to earn an MMA title shot. In September he fought for and <a>won the Fight UK Lightweight Amateur MMA title</a> by submission in the second round <strong><a href="http://youtu.be/QBX4dlbnyeA">[video]</a></strong> completing a hat trick of wins and maintaining his undefeated record.</p>
<p style="text-align:center;"><strong>Grappling Competitor of the Year: <span style="color:#008000;"><em>Nathan Matts</em></span></strong></p>
<p>There were a lot of close contenders for this award, both on competitive performance and embodying what it means to be a good competitor. The person who combined both those aspects best for us was perennial bridesmaid Nathan Matts. He has placed 2nd at three tournaments this year and previously had some of the worst luck always facing the division winner in the first round. But, with limited training time available Nathan is a dedicated student who continually gets back on the mat to try and correct his mistakes through hard work and has repeatedly tested his progress in open competition. For this attitude to training and progress made he is our Grappling Competitor of the Year.</p>
<p style="text-align:center;"><strong>Most Improved Student: <span style="color:#008000;"><em>James Norcliffe</em></span></strong></p>
<p>Another difficult call this year with so many young guys putting in the mat time and making a lot of progress in a very short space of time. However, James stood out to us as one of the next generation who is most dedicated to his own training and making gains all the time yet has learned also how to be a good training partner and work well with others. A quiet student who when he does speaks ask intelligent questions and isn&#8217;t afraid of hard work. It&#8217;s been a pleasure to coach him.</p>
<p style="text-align:center;"><strong>Honourable Mentions:</strong></p>
<ul>
<li><strong><em>Mark Crofts</em></strong> &#8211; While some students are quick to find excuses to not train and loud in announcing their achievements Mark has come back from very serious health problems to put other students half his age to shame on the fitness classes with zero complaint or attention grabbing. He is an inspiration to us as coaches. In addition, we greatly appreciate the support he gives our fighters by coming to all the shows.</li>
</ul>
<ul>
<li><em><strong>Tim Wurr &amp; Louisa Edwards</strong></em> &#8211; Many students walk through the door wanting to be MMA fighters. A few come in with a passion for learning the art form of grappling. Teaching both types is rewarding but as we also have a passion for grappling it&#8217;s wonderful to have students such as Tim and Louisa who share it. As important as their genuine interest in what we teach is the dedication they&#8217;ve shown to supporting the gym through attending seminars, coming to watch the team compete and participation in charity fund raising etc. The kind of students coaches wish for!</li>
</ul>
<ul>
<li><em><strong>Paremveer Bassi</strong></em> &#8211; Pav has only been with us a short time but is often the first on the mat and has worked very hard this year, making consistent improvement in both his striking and groundwork. One of the students we very much look forward to seeing grow and compete in the years to come.</li>
</ul>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/leicestermma.wordpress.com/2364/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/leicestermma.wordpress.com/2364/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/leicestermma.wordpress.com/2364/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/leicestermma.wordpress.com/2364/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/leicestermma.wordpress.com/2364/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/leicestermma.wordpress.com/2364/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/leicestermma.wordpress.com/2364/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/leicestermma.wordpress.com/2364/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/leicestermma.wordpress.com/2364/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/leicestermma.wordpress.com/2364/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/leicestermma.wordpress.com/2364/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/leicestermma.wordpress.com/2364/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/leicestermma.wordpress.com/2364/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/leicestermma.wordpress.com/2364/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2364&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://leicestermma.wordpress.com/2011/12/20/2011-leicester-shootfighters-award-winners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c058c511fbc1d422792ba4b42492d0b7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">leicestermma</media:title>
		</media:content>
	</item>
		<item>
		<title>2011 Leicester Shootfighters Xmas Holidays Dates</title>
		<link>http://leicestermma.wordpress.com/2011/12/17/2011-leicester-shootfighters-xmas-holidays-dates/</link>
		<comments>http://leicestermma.wordpress.com/2011/12/17/2011-leicester-shootfighters-xmas-holidays-dates/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 10:51:12 +0000</pubDate>
		<dc:creator>leicestermma</dc:creator>
				<category><![CDATA[Leicester MMA Academy]]></category>
		<category><![CDATA[Leicester Shootfighters]]></category>

		<guid isPermaLink="false">http://leicestermma.wordpress.com/?p=2359</guid>
		<description><![CDATA[Last class of 2011: Friday 16th December Classes start back Tuesday 3rd January 2012. Enjoy the enforced off season and recovery period, look after yourselves and we’ll see you all for an exciting 2012. Coming in 2012: Expanded timetable Wrestling &#8230; <a href="http://leicestermma.wordpress.com/2011/12/17/2011-leicester-shootfighters-xmas-holidays-dates/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2359&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2><a href="http://leicestermma.files.wordpress.com/2010/12/merry-christmas.jpg"><img class="aligncenter size-full wp-image-1154" title="merry-christmas" src="http://leicestermma.files.wordpress.com/2010/12/merry-christmas.jpg?w=584" alt=""   /></a><span style="color:#ff0000;">Last class of 2011: Friday 16th December</span></h2>
<h2><span style="color:#008000;">Classes start back Tuesday 3rd January 2012.</span></h2>
<p>Enjoy the enforced off season and recovery period, look after yourselves and we’ll see you all for an exciting 2012.</p>
<p>Coming in 2012:</p>
<ul>
<li>Expanded timetable</li>
<li>Wrestling program</li>
<li>Submission Grappling gradings</li>
<li>Club competitions</li>
<li>Big name seminars</li>
<li>and much, much, more&#8230;</li>
</ul>
<h2><span style="color:#800080;">Merry Christmas and a Happy New Year from all the Leicester MMA Academy team.</span></h2>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/leicestermma.wordpress.com/2359/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/leicestermma.wordpress.com/2359/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/leicestermma.wordpress.com/2359/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/leicestermma.wordpress.com/2359/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/leicestermma.wordpress.com/2359/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/leicestermma.wordpress.com/2359/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/leicestermma.wordpress.com/2359/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/leicestermma.wordpress.com/2359/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/leicestermma.wordpress.com/2359/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/leicestermma.wordpress.com/2359/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/leicestermma.wordpress.com/2359/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/leicestermma.wordpress.com/2359/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/leicestermma.wordpress.com/2359/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/leicestermma.wordpress.com/2359/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2359&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://leicestermma.wordpress.com/2011/12/17/2011-leicester-shootfighters-xmas-holidays-dates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c058c511fbc1d422792ba4b42492d0b7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">leicestermma</media:title>
		</media:content>

		<media:content url="http://leicestermma.files.wordpress.com/2010/12/merry-christmas.jpg" medium="image">
			<media:title type="html">merry-christmas</media:title>
		</media:content>
	</item>
		<item>
		<title>Four Medals for Leicester Shootfighters at UMA IV British Open Grappling Championships</title>
		<link>http://leicestermma.wordpress.com/2011/12/11/four-medals-for-leicester-shootfighters-at-uma-iv-brtish-open-grappling-championships/</link>
		<comments>http://leicestermma.wordpress.com/2011/12/11/four-medals-for-leicester-shootfighters-at-uma-iv-brtish-open-grappling-championships/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 18:55:29 +0000</pubDate>
		<dc:creator>leicestermma</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Grappling Competitions]]></category>
		<category><![CDATA[Leicester MMA Academy]]></category>
		<category><![CDATA[Leicester Shootfighters]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://leicestermma.wordpress.com/?p=2351</guid>
		<description><![CDATA[JD Hylton won GOLD in the -95kg intermediate/advanced division, defeating our friend and Carlson Gracie purple belt Josh Palmer, by anaconda choke just 1:40 in to the final. James Norcliffe&#8216;s dedicated pre-class drilling paid off with a SILVER medal in &#8230; <a href="http://leicestermma.wordpress.com/2011/12/11/four-medals-for-leicester-shootfighters-at-uma-iv-brtish-open-grappling-championships/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2351&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://leicestermma.files.wordpress.com/2011/12/leicester-shootfighters-team-at-uma-iv-brtish-open-grappling-championships.jpg"><img class="aligncenter size-medium wp-image-2354" title="Leicester Shootfighters Team at UMA IV Brtish Open Grappling Championships" src="http://leicestermma.files.wordpress.com/2011/12/leicester-shootfighters-team-at-uma-iv-brtish-open-grappling-championships.jpg?w=300&#038;h=255" alt="" width="300" height="255" /></a></p>
<p><em><strong>JD Hylton</strong></em> won GOLD in the -95kg intermediate/advanced division, defeating our friend and Carlson Gracie purple belt Josh Palmer, by anaconda choke just 1:40 in to the final.</p>
<p><em><strong>James Norcliffe</strong></em>&#8216;s dedicated pre-class drilling paid off with a SILVER medal in the -65kg beginners division showing excellent technique throughout and losing in the final to a much more experienced competitor.</p>
<p><em><strong>Nathan Matts</strong></em> took his third SILVER medal of the year in the tough -75kg intermediate/advanced division, losing by just a couple of points in the final. Always the bridesmaid!</p>
<p><em><strong>Jake Constantinou</strong></em> made the step up to the +5 years advanced division despite still being eligible for intermediate and walked away with hard earned SILVER at -75kg, losing in the final to excellent competitor Marc Morrell.</p>
<p><em><strong>Stefan Biddles</strong></em> went 2-2 in his competitive debut and had a fantastic first ever match (see video below) winning by submission in 20 seconds despite some unusual preparation :/</p>
<p><em><strong>Patrick Clarke</strong></em> won 2 fights and lost one in his first competition and due to a mix up by the organisers missed out on fighting for a bronze medal.</p>
<p><em><strong>Subaig Singh</strong></em> went 2-2 in his first grappling competition outside of MMA. <strong><em>Jamie Molyneaux</em></strong> also competed but had to move up a division after missing weight.</p>
<span style="text-align:center; display: block;"><a href="http://leicestermma.wordpress.com/2011/12/11/four-medals-for-leicester-shootfighters-at-uma-iv-brtish-open-grappling-championships/"><img src="http://img.youtube.com/vi/0_-_N7LIico/2.jpg" alt="" /></a></span>
<span style="text-align:center; display: block;"><a href="http://leicestermma.wordpress.com/2011/12/11/four-medals-for-leicester-shootfighters-at-uma-iv-brtish-open-grappling-championships/"><img src="http://img.youtube.com/vi/3tGdlYKiHxA/2.jpg" alt="" /></a></span>
<span style="text-align:center; display: block;"><a href="http://leicestermma.wordpress.com/2011/12/11/four-medals-for-leicester-shootfighters-at-uma-iv-brtish-open-grappling-championships/"><img src="http://img.youtube.com/vi/O43z5-VtGN4/2.jpg" alt="" /></a></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/leicestermma.wordpress.com/2351/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/leicestermma.wordpress.com/2351/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/leicestermma.wordpress.com/2351/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/leicestermma.wordpress.com/2351/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/leicestermma.wordpress.com/2351/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/leicestermma.wordpress.com/2351/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/leicestermma.wordpress.com/2351/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/leicestermma.wordpress.com/2351/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/leicestermma.wordpress.com/2351/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/leicestermma.wordpress.com/2351/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/leicestermma.wordpress.com/2351/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/leicestermma.wordpress.com/2351/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/leicestermma.wordpress.com/2351/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/leicestermma.wordpress.com/2351/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2351&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://leicestermma.wordpress.com/2011/12/11/four-medals-for-leicester-shootfighters-at-uma-iv-brtish-open-grappling-championships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c058c511fbc1d422792ba4b42492d0b7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">leicestermma</media:title>
		</media:content>

		<media:content url="http://leicestermma.files.wordpress.com/2011/12/leicester-shootfighters-team-at-uma-iv-brtish-open-grappling-championships.jpg?w=300" medium="image">
			<media:title type="html">Leicester Shootfighters Team at UMA IV Brtish Open Grappling Championships</media:title>
		</media:content>
	</item>
		<item>
		<title>Four Leicester MMA Academy Fighters Compete in Amateur MMA Bouts</title>
		<link>http://leicestermma.wordpress.com/2011/12/11/four-leicester-mma-academy-fighters-compete-in-amateur-mma-bouts/</link>
		<comments>http://leicestermma.wordpress.com/2011/12/11/four-leicester-mma-academy-fighters-compete-in-amateur-mma-bouts/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 18:20:57 +0000</pubDate>
		<dc:creator>leicestermma</dc:creator>
				<category><![CDATA[Amateur MMA]]></category>
		<category><![CDATA[Fights]]></category>
		<category><![CDATA[Leicester MMA Academy]]></category>
		<category><![CDATA[Leicester Shootfighters]]></category>

		<guid isPermaLink="false">http://leicestermma.wordpress.com/?p=2343</guid>
		<description><![CDATA[Four Leicester Shootfighters amateur MMA warriors headed over to the interclub tournament at K-Star Thaiboxing in Birmingham on December 10th 2011 for some winter beatdown fun. Up first was Jay Jones in his debut. After a brief back and forth &#8230; <a href="http://leicestermma.wordpress.com/2011/12/11/four-leicester-mma-academy-fighters-compete-in-amateur-mma-bouts/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2343&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://leicestermma.files.wordpress.com/2011/12/leicester-shootfighters-at-k-star-amateur-mma-birmingham-december-10th-20111.jpg"><img class="aligncenter size-medium wp-image-2346" title="Leicester Shootfighters at K-Star Amateur MMA Birmingham December 10th 2011" src="http://leicestermma.files.wordpress.com/2011/12/leicester-shootfighters-at-k-star-amateur-mma-birmingham-december-10th-20111.jpg?w=300&#038;h=224" alt="" width="300" height="224" /></a></p>
<p>Four <strong>Leicester Shootfighters</strong> amateur MMA warriors headed over to the interclub tournament at K-Star Thaiboxing in Birmingham on December 10th 2011 for some winter beatdown fun.</p>
<p>Up first was <strong><em>Jay Jones</em></strong> in his debut. After a brief back and forth in the clinch Jay got the fight to the floor in mount position and rained down ground and pound for a quick referee stoppage win. In the second fight of the day was <strong><em>Steve Hixon</em></strong> went the distance but pummelled his opponent&#8217;s body throughout with punches, kicks and knees. <span style="color:#800080;"><strong>Both their opponents retired after the first fight unwilling to continue.</strong></span></p>
<p><em><strong>Stuart Gore</strong></em>&#8216;s first bout went the distance, most of which was spent getting tied up by his opponent and unable to work his game but in the 2nd fight he was able to let rip with vicious kicks in one of the most exciting matches of the day.</p>
<p><em><strong>Daniel Disarra</strong></em> fought a very one-sided bout easily taking down his opponent and spending most of the time in mount position. Although a stoppage was imminent early on we encouraged Dan to instead work his submissions but was unable to finish within the time.</p>
<p><span style="color:#008000;"><strong>Well done to all the lads who fought and a big thanks to everyone who came along to support and help out.</strong></span></p>
<p><strong>Looking forward to seeing these LSF fighters and more from the next generation fighting in 2012!</strong></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/leicestermma.wordpress.com/2343/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/leicestermma.wordpress.com/2343/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/leicestermma.wordpress.com/2343/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/leicestermma.wordpress.com/2343/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/leicestermma.wordpress.com/2343/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/leicestermma.wordpress.com/2343/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/leicestermma.wordpress.com/2343/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/leicestermma.wordpress.com/2343/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/leicestermma.wordpress.com/2343/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/leicestermma.wordpress.com/2343/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/leicestermma.wordpress.com/2343/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/leicestermma.wordpress.com/2343/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/leicestermma.wordpress.com/2343/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/leicestermma.wordpress.com/2343/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2343&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://leicestermma.wordpress.com/2011/12/11/four-leicester-mma-academy-fighters-compete-in-amateur-mma-bouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c058c511fbc1d422792ba4b42492d0b7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">leicestermma</media:title>
		</media:content>

		<media:content url="http://leicestermma.files.wordpress.com/2011/12/leicester-shootfighters-at-k-star-amateur-mma-birmingham-december-10th-20111.jpg?w=300" medium="image">
			<media:title type="html">Leicester Shootfighters at K-Star Amateur MMA Birmingham December 10th 2011</media:title>
		</media:content>
	</item>
		<item>
		<title>Over £2500 Raised for Charity by Leicester Shootfighters Movember Team</title>
		<link>http://leicestermma.wordpress.com/2011/12/01/over-2500-raised-for-charity-by-leicester-shootfighters-movember-team/</link>
		<comments>http://leicestermma.wordpress.com/2011/12/01/over-2500-raised-for-charity-by-leicester-shootfighters-movember-team/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 21:24:09 +0000</pubDate>
		<dc:creator>leicestermma</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://leicestermma.wordpress.com/?p=2334</guid>
		<description><![CDATA[A team of fighters, coaches and students from Leicester Mixed Martial Arts Academy banded together to raise more than £2500 during &#8220;Movember&#8221; by getting sponsorship growing a mustache. The line up included: Matt Steady, Iain Ward, Ed Brown, Rob Hannis, &#8230; <a href="http://leicestermma.wordpress.com/2011/12/01/over-2500-raised-for-charity-by-leicester-shootfighters-movember-team/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2334&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://leicestermma.files.wordpress.com/2011/12/movember-charity-leicester-shootfighters-mma-academy-team-2011.jpg"><img class="aligncenter size-medium wp-image-2335" title="Movember Charity Leicester Shootfighters MMA Academy Team 2011" src="http://leicestermma.files.wordpress.com/2011/12/movember-charity-leicester-shootfighters-mma-academy-team-2011.jpg?w=300&#038;h=224" alt="" width="300" height="224" /></a>A team of fighters, coaches and students from Leicester Mixed Martial Arts Academy banded together to raise more than £2500 during &#8220;Movember&#8221; by getting sponsorship growing a mustache.</p>
<p>The line up included: Matt Steady, Iain Ward, Ed Brown, Rob Hannis, Tim Wurr, Nathan Leverton, Ed Pang, Ian Lindsay, Nathan Matts, Chris Hughes, JD Hylton, Chris Miles, Dan Disarra, Christian Schaefer and Karsten Lenjoint.</p>
<p>Star of the team was Matt Steady who raised over £1000!</p>
<p>A huge thank to all who donated, a well done to all the team members and a sorry to the wives and girlfriends who had to put up with it.</p>
<p>From <a href="http://uk.movember.com">Movember</a> website:</p>
<p><em>The funds raised in the UK support the number one and two male specific cancers &#8211; prostate and testicular cancer. The funds raised are directed to programmes run directly by Movember and our men’s health partners, The Prostate Cancer Charity and the Institute of Cancer Research.</em></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/leicestermma.wordpress.com/2334/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/leicestermma.wordpress.com/2334/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/leicestermma.wordpress.com/2334/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/leicestermma.wordpress.com/2334/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/leicestermma.wordpress.com/2334/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/leicestermma.wordpress.com/2334/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/leicestermma.wordpress.com/2334/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/leicestermma.wordpress.com/2334/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/leicestermma.wordpress.com/2334/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/leicestermma.wordpress.com/2334/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/leicestermma.wordpress.com/2334/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/leicestermma.wordpress.com/2334/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/leicestermma.wordpress.com/2334/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/leicestermma.wordpress.com/2334/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2334&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://leicestermma.wordpress.com/2011/12/01/over-2500-raised-for-charity-by-leicester-shootfighters-movember-team/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c058c511fbc1d422792ba4b42492d0b7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">leicestermma</media:title>
		</media:content>

		<media:content url="http://leicestermma.files.wordpress.com/2011/12/movember-charity-leicester-shootfighters-mma-academy-team-2011.jpg?w=300" medium="image">
			<media:title type="html">Movember Charity Leicester Shootfighters MMA Academy Team 2011</media:title>
		</media:content>
	</item>
		<item>
		<title>Textbook Submission Win for Ranjeet Baria at Fight UK 5 in Leicester</title>
		<link>http://leicestermma.wordpress.com/2011/11/21/textbook-submission-win-for-ranjeet-baria-at-fight-uk-5-in-leicester/</link>
		<comments>http://leicestermma.wordpress.com/2011/11/21/textbook-submission-win-for-ranjeet-baria-at-fight-uk-5-in-leicester/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 10:10:17 +0000</pubDate>
		<dc:creator>leicestermma</dc:creator>
				<category><![CDATA[Fights]]></category>
		<category><![CDATA[Leicester MMA Academy]]></category>
		<category><![CDATA[Leicester Shootfighters]]></category>
		<category><![CDATA[Ranjeet Baria]]></category>

		<guid isPermaLink="false">http://leicestermma.wordpress.com/?p=2316</guid>
		<description><![CDATA[Date: Saturday 19th November, 2011 Location: Athena, Leicester, UK Local fight promotion Fight UK made the move to a new venue for it&#8217;s last show of 2011, holding a night of MMA fights in the cage at the stylish Athena &#8230; <a href="http://leicestermma.wordpress.com/2011/11/21/textbook-submission-win-for-ranjeet-baria-at-fight-uk-5-in-leicester/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2316&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;"><em><strong>Date:</strong></em> Saturday 19th November, 2011<br />
<em><strong>Location:</strong></em> Athena, Leicester, UK</p>
<p style="text-align:left;"><a href="http://leicestermma.files.wordpress.com/2011/11/ranjeet_baria_leicester_shootfighters_fight_uk_5.jpg"><img class="aligncenter size-medium wp-image-2317" title="ranjeet_baria_leicester_shootfighters_fight_uk_5" src="http://leicestermma.files.wordpress.com/2011/11/ranjeet_baria_leicester_shootfighters_fight_uk_5.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a>Local fight promotion Fight UK made the move to a new venue for it&#8217;s last show of 2011, holding a night of MMA fights in the cage at the stylish Athena building in the city&#8217;s cultural quarter.</p>
<p>The fight card saw the return to the cage of Leicester MMA Academy coach <em><strong>Ranjeet &#8220;Suave&#8221; Baria</strong></em>, who dispatched his opponent at just <span style="color:#008000;"><strong>1min 44sec of the first round</strong></span>.</p>
<p>After a feeling out process on the feet Ranj easily took his opponent to the ground and landed many strikes from the mount position, forcing his opponent to turn and give up the back mount position where it was only a matter of time until he secured the choke for a submission win.</p>
<p>Ranj&#8217;s win also took Submission of the Night honours from <a href="http://www.yourmma.tv/events/details.asp/p/1/id/211/fight-uk-5.htm">YourMMA.tv</a></p>
<p><span style="color:#800080;"><strong>Congratulations to Ranj from everyone at the gym.</strong></span></p>
<span style="text-align:center; display: block;"><a href="http://leicestermma.wordpress.com/2011/11/21/textbook-submission-win-for-ranjeet-baria-at-fight-uk-5-in-leicester/"><img src="http://img.youtube.com/vi/X8Uk8OA1Lzc/2.jpg" alt="" /></a></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/leicestermma.wordpress.com/2316/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/leicestermma.wordpress.com/2316/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/leicestermma.wordpress.com/2316/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/leicestermma.wordpress.com/2316/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/leicestermma.wordpress.com/2316/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/leicestermma.wordpress.com/2316/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/leicestermma.wordpress.com/2316/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/leicestermma.wordpress.com/2316/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/leicestermma.wordpress.com/2316/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/leicestermma.wordpress.com/2316/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/leicestermma.wordpress.com/2316/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/leicestermma.wordpress.com/2316/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/leicestermma.wordpress.com/2316/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/leicestermma.wordpress.com/2316/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2316&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://leicestermma.wordpress.com/2011/11/21/textbook-submission-win-for-ranjeet-baria-at-fight-uk-5-in-leicester/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c058c511fbc1d422792ba4b42492d0b7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">leicestermma</media:title>
		</media:content>

		<media:content url="http://leicestermma.files.wordpress.com/2011/11/ranjeet_baria_leicester_shootfighters_fight_uk_5.jpg?w=300" medium="image">
			<media:title type="html">ranjeet_baria_leicester_shootfighters_fight_uk_5</media:title>
		</media:content>
	</item>
		<item>
		<title>Liam &#8220;Bermuda&#8221; Corrigan Triangle Workshop &#8211; November 2011</title>
		<link>http://leicestermma.wordpress.com/2011/10/19/liam-bermuda-corrigan-triangle-workshop-november-2011/</link>
		<comments>http://leicestermma.wordpress.com/2011/10/19/liam-bermuda-corrigan-triangle-workshop-november-2011/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 05:31:06 +0000</pubDate>
		<dc:creator>leicestermma</dc:creator>
				<category><![CDATA[Leicester MMA Academy]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Leicester MMA]]></category>
		<category><![CDATA[Liam Corrigan]]></category>
		<category><![CDATA[Seminar]]></category>
		<category><![CDATA[Submission Grappling]]></category>

		<guid isPermaLink="false">http://leicestermma.wordpress.com/?p=2293</guid>
		<description><![CDATA[Learn All You Need To Know For Finishing Fights With One Of MMA And Submission Grappling&#8217;s Highest Percentage Submissions Date: 6th November, 2011 Time: 11am-2pm Location: Leicester MMA Academy Price: £10 for Leicester MMA Academy Members (£25 non-members) Newly crowned &#8230; <a href="http://leicestermma.wordpress.com/2011/10/19/liam-bermuda-corrigan-triangle-workshop-november-2011/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2293&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2>Learn All You Need To Know For Finishing Fights With One Of MMA And Submission Grappling&#8217;s Highest Percentage Submissions</h2>
<p><em><strong>Date:</strong></em> 6th November, 2011<br />
<em><strong>Time:</strong></em> 11am-2pm<br />
<em><strong>Location:</strong></em> Leicester MMA Academy<br />
<em><strong>Price:</strong></em> £10 for Leicester MMA Academy Members (£25 non-members)</p>
<p>Newly crowned &#8216;Fight UK Amateur Lightweight Champion&#8217; <em><strong>Liam Corrigan</strong></em> will be hosting a <span style="color:#008000;"><strong>Triangle Choke Workshop</strong></span> at Leicester MMA Academy where he will be sharing the <strong><span style="color:#800080;">techniques, drills, tips and tricks</span></strong> that have lead him to <strong><span style="color:#008000;">more than 20 victories in open competition</span></strong> using this submission.</p>
<p>Liam&#8217;s in depth knowledge of this submission has been a major factor in amassing a <span style="color:#800080;">perfect 9-0 amateur MMA record</span> and winning many national grappling titles including Ground Control, GrappleMania UK, U.M.A. Grappling Championship and Combat Academy Groundfighting Championship advanced divisions.</p>
<p><span style="color:#008000;"><strong>The Triangle Workshop will include triangle choke basics, setups, theories, defences and more for only ten pounds!</strong></span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/leicestermma.wordpress.com/2293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/leicestermma.wordpress.com/2293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/leicestermma.wordpress.com/2293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/leicestermma.wordpress.com/2293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/leicestermma.wordpress.com/2293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/leicestermma.wordpress.com/2293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/leicestermma.wordpress.com/2293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/leicestermma.wordpress.com/2293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/leicestermma.wordpress.com/2293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/leicestermma.wordpress.com/2293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/leicestermma.wordpress.com/2293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/leicestermma.wordpress.com/2293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/leicestermma.wordpress.com/2293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/leicestermma.wordpress.com/2293/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2293&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://leicestermma.wordpress.com/2011/10/19/liam-bermuda-corrigan-triangle-workshop-november-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c058c511fbc1d422792ba4b42492d0b7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">leicestermma</media:title>
		</media:content>
	</item>
		<item>
		<title>Kenny Johnson BOLT Wrestling Videos &#8211; Clinch and Single Leg Takedown Techniques</title>
		<link>http://leicestermma.wordpress.com/2011/10/17/kenny-johnson-bolt-wrestling-videos-clinch-and-single-leg-takedown-techniques/</link>
		<comments>http://leicestermma.wordpress.com/2011/10/17/kenny-johnson-bolt-wrestling-videos-clinch-and-single-leg-takedown-techniques/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 15:56:53 +0000</pubDate>
		<dc:creator>leicestermma</dc:creator>
				<category><![CDATA[BOLT Wrestling]]></category>
		<category><![CDATA[Leicester MMA Academy]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://leicestermma.wordpress.com/?p=2283</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2283&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<span style="text-align:center; display: block;"><a href="http://leicestermma.wordpress.com/2011/10/17/kenny-johnson-bolt-wrestling-videos-clinch-and-single-leg-takedown-techniques/"><img src="http://img.youtube.com/vi/-0nORIUjUKs/2.jpg" alt="" /></a></span>
<span style="text-align:center; display: block;"><a href="http://leicestermma.wordpress.com/2011/10/17/kenny-johnson-bolt-wrestling-videos-clinch-and-single-leg-takedown-techniques/"><img src="http://img.youtube.com/vi/YuJF03BfkU4/2.jpg" alt="" /></a></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/leicestermma.wordpress.com/2283/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/leicestermma.wordpress.com/2283/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/leicestermma.wordpress.com/2283/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/leicestermma.wordpress.com/2283/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/leicestermma.wordpress.com/2283/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/leicestermma.wordpress.com/2283/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/leicestermma.wordpress.com/2283/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/leicestermma.wordpress.com/2283/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/leicestermma.wordpress.com/2283/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/leicestermma.wordpress.com/2283/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/leicestermma.wordpress.com/2283/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/leicestermma.wordpress.com/2283/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/leicestermma.wordpress.com/2283/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/leicestermma.wordpress.com/2283/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=leicestermma.wordpress.com&amp;blog=9306698&amp;post=2283&amp;subd=leicestermma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://leicestermma.wordpress.com/2011/10/17/kenny-johnson-bolt-wrestling-videos-clinch-and-single-leg-takedown-techniques/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c058c511fbc1d422792ba4b42492d0b7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">leicestermma</media:title>
		</media:content>
	</item>
	</channel>
</rss>
